The Mindful Edge for Teens: Stress Management and Life StrategiesThe grant received through Community Services Recover Fund enables us to train teachers in high schools impacted by violence to deliver comprehensive wellness training to their students that will help them manage the ups and downs of life. |
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CBC Feature - the Importance of Emotional Regulation in Schools on March 31, 2023Here is the CBC broadcast aired on March 31, 2023. | |
Supporting Emotion Regulation with Mindfulness We invite you to read the full article to explore the transformative discussions and insights. |
Our Stress Management (MBSR), Self-Compassion (MSC), SMART for Everyday Life & Mindful Yoga Courses can help manage stresss, support self-compassion, promote positive mental health and wellness, create community and cultivate mindful awareness in your life. |
Whether you are an educator, administrator, parent or teen, begin your journey of transformation with us. We offer a wide variety of evidence-based options. |
Mindfulness Everyday supports a culture of wellness within organizations that build the capacity of people through mindfulness-based wellness (MBWO) programs that are customized to your organization’s needs, delivered at your venue or online. |
Our comprehensive teacher training programs can help support you on your path to teach others. Learn how to teach Mindful Yoga, The Mindful Edge for Teens, SMART. |
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Mindfulness Everyday is registered as a charitable organization in Canada #83693 3507 RR0001
As a registered charitable organization, Mindfulness Everyday is pleased to accept donations and volunteers to further its work.
For more information, see our About Us page.